Navigating Gastrointestinal Health: A Comprehensive Guide to IBD, IBS, and Complementary Therapies
I. Introduction Gastrointestinal (GI) health is essential for overall well-being. The digestive system plays a crucial role in nutrient absorption, immune function, and overall health. Unfortunately, many people experience conditions like Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD), which can significantly affect daily life. This blog post aims to offer a comprehensive guide … Read more